Assisted Stretch
Assisted Stretch
Assisted stretching is a type of passive stretching that effectively enhances flexibility and increases range of motion.
Canary Wharf
£88
This technique stimulates blood flow to the muscles, promoting enhanced circulation, which reduces stiffness and alleviates soreness, making it an exceptional treatment before and after workouts.
- Improved performance
- Accelerated recovery
- Enhanced circulation
- Reduced muscle stiffness and soreness