Yash’s education, along with his passion for coaching and fitness, drives him to support, educate, and empower his clients to achieve improved performance.
Strength and Conditioning
Sports Performance
Injury Prevention
Speed and Power
Functional Movement
BSc Sport and Exercise Science and Physiology
MSc Strength and Conditioning
ASCA Level 1 Accredited
Yash’s education and high-level sporting experience drives his commitment to deliver physical and mental growth through high quality training sessions. Over many years in strength and conditioning working with elite athletes in lacrosse, swimming, football, and many other sports, Yash has honed his skills in sport performance, injury prevention and improving movement ability. His coaching style and engaging personality helps his clients enjoy training and continue to achieve performance improvements for life.
