Vincent Tang
Vincent Tang
Vincent began his career as a Personal Trainer over 20 years ago in Hong Kong. His speciality is using functional training to enhance his client’s sport performance in running, athletics and other sports such as basketball and tennis.
Olympic Weightlifting
Rehabilitation
Fat Loss
Strength and Conditioning
Nutrition Advice
Kettlebells
MSc Exercise Science
ACSM Exercise Physiologist
NeuroKinetic Therapy L2 Practitioner
CrossFit L2 Trainer
CrossFit Weightlifting Trainer
Precision Nutrition L1
IKFF Kettlebell Teacher L1
Vincent integrates NeuroKinetic Therapy (NKT) into his training programmes to ensure training is pain free as well as enjoyable. Kettlebell training is also one of his preferred training methods, which can be used to improve strength and cardiovascular fitness. Vincent’s training is extremely varied and covers a range of disciplines as he also coaches Olympic lifts as well as cross funcitonal training.
