Stan Lagoudis - Third Space

As a national-level bodybuilding champion and international athlete, he knows what it takes to achieve real, transformative results. With years of experience in pushing his own limits, he brings that same level of dedication and expertise to every client he trains, helping them unlock their full potential.

EXPERTISE

Strength training
Body composition
Nutrition
Functional Fitness

QUALIFICATIONS

MSc Psychology
Level 3 PT

Bio

With a Master’s in Psychology, he blends behavioural conditioning, motivation theory, and cognitive reinforcement into his training approach. This science-backed method ensures progress is not just possible but inevitable, helping clients stay motivated, overcome mental barriers, and achieve lasting results.

Testimonials

“Stan is the best trainer I’ve ever had. He knows exactly when to push me, when to ease off, and how to say the right things to get the best out of me. With his vast knowledge and experience, he always ensures everything is done to perfection. His attention to detail is phenomenal, and I’m so glad I met him.”

Training for life

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