As the South West England Pull-up and Dip Men’s Champion, Sonny embodies dedication and excellence. His experience with Calisthenics and extensive knowledge in Strength & Conditioning enable him to inspire and motivate clients to break barriers and reach new heights in their fitness journeys. Sonny is a senior personal trainer.
Strength and Conditioning
Functional Training
Calisthenics
Mobility
Streetlifting competition prep
Level 4 Strength & Conditioning
Level 4 S&C Award Olympic Weightlifting for Athletes
Level 4 S&C Award Performance Movement Coach
Level 3 Personal Training
Level 1 CFSC
Sonny’s approach with his clients is unique to each individual however, his focus centres on bodyweight control with an emphasis on mobility; freedom of movement is the foundation principle for his practice. Passionate in nurturing the mind-body connection and empowering his clients, Sonny can elevate you to the next level of your fitness journey. Sonny is a senior personal trainer.
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