With a deep understanding of the challenges we face at different stages of life, Serena is dedicated to providing personalised guidance that helps you thrive in fitness and in life.
Women’s Health
Weight loss
Muscle building
Pre and Post Natal
Level 3 Personal trainer
Level 2 Fitness instructor
Pre and Post Natal Trainer
Serena has a passion for empowering individuals to live their healthiest, strongest lives, she caters to a wide range of fitness goals and needs. Whether you’re aiming for weight loss, building strength through weightlifting, navigating the changes of menopause, or embracing fitness during the transformative phases of pregnancy and postpartum – she’s here to guide you every step of the way.
