Sam Egerton - Third Space

Sam brings a high energy and passionate approach to all of his clients and brings specialist knowledge and skills from a background in Muay Thai, CrossFit, Hybrid, and Strength Training.

EXPERTISE

Strength & Conditioning
Functional Training
Hybrid Training
Olympic Lifting
CrossFit

QUALIFICATIONS

Personal Training Qualification Level 3
Anatomy Physiology/Kinesiology for Exercise and Health
Nutritional Principles to Personal Training
Principles of Health and Wellbeing for Exercise

Bio

Sam believes that training should be enjoyable and a space to improve your life physically and mentally. Everyone is different and unique and Sam takes great pride in helping everyone achieve their fitness and lifestyle goals no matter how big or small.

Testimonials

“Working with Sam has been a very positive experience! From day one, his energy and enthusiasm were infectious, making every workout something I looked forward to. He tailored a program that perfectly fit my goals, pushed me beyond my limits in the best way, and always celebrated every milestone with me. Thanks to Sam’s guidance, I’m not just stronger and fitter, but I’ve gained confidence and a genuine love for exercise.”

Training for life

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