Sam Egerton
Sam Egerton
Sam brings a high energy and passionate approach to all of his clients and brings specialist knowledge and skills from a background in Muay Thai, CrossFit, Hybrid, and Strength Training.
Strength & Conditioning
Functional Training
Hybrid Training
Olympic Lifting
CrossFit
Personal Training Qualification Level 3
Anatomy Physiology/Kinesiology for Exercise and Health
Nutritional Principles to Personal Training
Principles of Health and Wellbeing for Exercise
Sam believes that training should be enjoyable and a space to improve your life physically and mentally. Everyone is different and unique and Sam takes great pride in helping everyone achieve their fitness and lifestyle goals no matter how big or small.
