Roland Mubenga
Roland Mubenga
Roland is a passionate personal trainer with over a decade of experience helping clients achieve sustainable health and fitness. He combines effective training methods with balanced nutrition, empowering clients to reach their goals without sacrificing their lifestyle.
Nutritional guidance
Strength and conditioning
Muay Thai and boxing pad
BSc in Sports and Exercise Science
Level 4 Strength and Conditioning
Level 3 Personal Training
Roland’s journey into fitness grew from his own challenges with weight management and healthy eating. Now, with over 10 years of experience, he understands the unique obstacles busy people face in staying fit. His programs are designed to help clients make fitness a natural part of their lives, combining effective workouts with lifestyle-friendly nutrition. Roland’s approach is all about balance, ensuring that clients feel stronger, healthier, and more energised while enjoying their progress along the way.