Ola Sogbanmu

Ola is a seasoned personal trainer with over a decade of experience. His coaching philosophy is centred on building resilience by focusing on the behaviours and mindset of his clients, ensuring they are prepared not just for workouts, but for everyday life. Ola is deeply passionate about sports, nutrition, and human behaviour, and he leverages his extensive knowledge and skills in one-on-one coaching sessions to create sustainable progress and optimise your fitness journey.