Natalie Liu Roach
Natalie Liu Roach
Natalie believes training should be used to develop confidence, strength and resilience. She helps her clients build sustainable foundations for optimal health.
Strength Training
Female Bikini / Body building
Body re-composition
Nutrition
BSc Sports Science with Human Performance
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
Level 2 Gym Instructor
GGS Certified Pre- & Postnatal Coach
Certified Functional Strength Coach (CFSC)
Resistance Training Specialist (RTS) Foundation
RTS Anatomy Lab
Pre-Script Performance Mechanics
Pre-Script Level 1 Certification
IOPN Level 7 Diploma in Sports Nutrition
Natalie is an elite trainer whose style of training utilizes weightlifting and bodybuilding to facilitate favourable changes in body composition while simultaneously developing strength and functionality. She takes a holistic approach, considering various external lifestyle factors in her training programs to ensure her clients can progressively work toward achieving their goals.
