Mustik promotes longevity and athleticism by blending combat and endurance training with a holistic approach.
Athletic & Endurance Performance
Calisthenics & Primal Movement
Injury Prevention & Corrective Exercise
Level 4 Strength & Conditioning
Holistic Lifestyle Coaching
Rehabilitation Technology Engineer
Performance Movement Coach
Olympic Weightlifting for Athletes
With over a decade of experience in rehabilitation and fitness, he combines a passion for combat training and endurance sports with a holistic wellness approach. He promotes longevity by enhancing movement efficiency and optimising metabolic energy. His philosophy of maintaining youthfulness centres on ‘play,’ integrating physical and mental engagement to make fitness both enjoyable and transformative.