Lloyd Anthony
Lloyd Anthony
Lloyd believes that coaching is about guiding individuals toward their goals, aspirations and an enjoyment of both movement and sport. He believes that keeping training simple, with a focus on performing the fundamentals well, should be at the heart of everything you do.
Strength & Conditioning
Athletic Development
Concurrent / Hybrid Training
End stage Rehabilitation
Body Composition
BSc hons Sports Science
EXOS – Performance Specialist Certification
ALTIS – Foundation Course
ALTIS – Need for Speed
Z-Health – Essentials for Elite Performance
MBSC – CFSC Level 1
FMS – Level 1 & Level 2
ISAK – Level 1
JSCEP – Course 1
The Quadrant System Navigating Stress in Team Sport
Lloyd is not only personable but also deeply passionate about his work. He brings with him a wealth of knowledge and exceptional coaching ability, all fuelled by a desire to positively influence people’s lives. He has over 15 years’ experience and employs a competency driven approach, understanding the dynamics of stress on working professionals. Lloyd purposefully continues to develop his practise which has seen him visit and work with world leading performance centres across Europe and North America. Lloyd has also worked in professional football at first team and academy level.
Lloyd is an Elite Personal Trainer.
