Lee Middleton - Third Space

Lee takes a holistic approach to health and fitness, combining expertise in nutrition and strength training to help individuals achieve transformative body composition changes.

EXPERTISE

Body Re-composition
Fat Loss
Nutrition Guidance
Strength and Muscle Growth

QUALIFICATIONS

BSc (Hons) Nutrition and Health
Level 3 Diploma in Personal Training

Bio

With more than 4 years of experience in the fitness industry, Lee has empowered individuals at all fitness levels, from beginners to those more advanced. By focusing on sustainable training methods and nutrition habits, Lee helps clients build long-term, transformative results that last.

Testimonials

“Whilst working with Lee, my confidence in the gym soared and he helped me cut out bad eating habits by teaching me about nutrition and suggesting small sustainable changes. The fat loss I achieved genuinely felt like a breeze because of Lee’s listening skills and he would always give me workout plans that were both effective and ones I enjoyed”

Craig J

Training for life

Get in touch