Fat loss
Nutritional coaching
Strength conditioning
Strength & power
Corrective exercise
Sports specific
Weight loss
Speed agility
Diploma Sports Science
Level 3 Advanced personal trainer & nutrition Premier Training
NASM CPT Personal Trainer
NASM postural correction & functional training
Strength conditioning coach L1
Precision nutrition PNL1
Following a background in professional sports Josiah made the transition into personal training, with over 10 years in the health & fitness industry. Josiah is a firm believer that there is an athlete within us all. He has a strong passion for health & fitness along with a board knowledge of strength training, conditioning and nutritional coaching. He is committed to helping you achieve your goals.