Josh Brewster - Third Space

EXPERTISE

Strength and Conditioning
Power and Athletic Development
Injury Rehabilitation
Muscle Growth
Fat Loss
Postural Improvement

QUALIFICATIONS

BSc Sport and Exercise Science
Level 3 Personal Trainer

Bio

Having worked with clients ranging from elite athletes to the casual gym goer, Josh recognises the significance of delivering bespoke solutions to meet specific individual needs. Josh himself is a current non-league footballer, understanding that minute details can substantially affect performance outcomes. He incorporates this appreciation in his coaching style, leaving no stone unturned in his analysis and guidance.

Testimonials

"I've been going to the gym for years, and my Josh is by far the best I've worked with. He's incredibly knowledgeable and adapts to my training style, pushing me just the right amount while keeping things flexible when needed."

Training for life

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