Totti brings over a decade of experience as an international personal trainer, working with everyone from the general population to elite athletes. With a strong background in Strength and Conditioning as well as Sports Science, his training is designed to improve you daily life and performance at any level. Totti takes a holistic approach, careful understanding and adjusts each session to meet your individual needs.
Strength training
Weight loss
Running
Functional movement
Athletic development
High Performance
Bachelor of Physical Activity and Sport Science
CSCS – Certified Strength and Conditioning Specialist
EXOS performance specialist
NASM Certified personal trainer
NSCA Certified personal trainer
Human Movement Specialist by Brookbush Institute
CFSC – Certified functional strength coach (Mike Boyle)
Totti brings a wealth of international experience from Kenya, the US, and Spain, having worked with diverse groups ranging from elite athletes to the general population. With over a decade of experience in the personal training industry, he is deeply committed to guiding individuals towards their optimal selves. Recognizing the uniqueness of each individual, Totti believes that sessions should be tailored to meet individual needs and evolve over time. His core principles prioritize safety, enjoyment, and delivering tangible results.