Jordan believes that a truly effective approach to long-term health and performance goes beyond the gym floor, integrating both training and lifestyle for sustainable results.
Strength and Conditioning
Calisthenics
Combat Sports
Mobility and Injury Rehabilitation
Body Composition
BJJ blue belt
FRCms
Reps Level 3 Personal Trainer
Jordan has been involved in combat sports from a young age, beginning with various striking disciplines and now immersing himself in grappling. With a diverse background in strength training and movement, he has trained under the Ido Portal Method and is a certified Functional Range Conditioning mobility specialist. He combines strength and conditioning with nutritional and lifestyle interventions, creating a holistic, integrated approach to achieving sustainable, long-term health and performance.
