Nutrition
Strength and conditioning
Pad work drills
Posture assessment and improving bio-mechanics
Weight management
Sports specific training
Diploma in fitness instructor with premier
Diploma in sports massage with premier
Premier training level 2 on nutrition
Pad work course
Diploma in personal training with premier
Advanced posture training
Jimmy has a very personalised approach with every client. Depending on their lifestyle and work life, he tailors training sessions, dietary advice and food lists so that goals are reached no matter the circumstance.
Throughout his personal training career, Jimmy has trained clients with very specific sports based goals. He has trained at boxing camps, trained clients for obstacle racing, intermittent fasting, ketogenic diet blueprint, fat loss and muscle hypertrophy, cross-fit, hockey polo and have improved posture for a dressage jockey. The list goes on. So if your goals are to improve your sporting performance, Jimmy’s diverse experience will sure help you in your journey.