Jay Tuska - Third Space

Jay believes that movement is key to maintaining a strong and healthy body, using bespoke functional training to meet specific training goals. He specialises in corrective exercise for posture and muscular imbalances.

EXPERTISE

Functional Training
Sport Specific Training
Corrective Exercise
Boxing
Kickboxing

QUALIFICATIONS

Ba(hons) Coaching and Sport Development
Reps Level 4 Corrective Exercise Specialist
Reps Level 3 Personal Trainer
Reps Level 2 Gym Instructor

Bio

With a keen eye on performance, Jay creates a results driven, yet fun environment to workout in. Regardless of your fitness level Jay will assist you in reaching your true potential and help you to feel and look your best.

Testimonials

"Jay is fully involved in every aspect of my training, whether it's strength, core work, or cardio. What really sets him apart is his deep understanding of the body, movement and recovery which also brings another edge to our sessions. He can help you achieve any goal. Highly recommend!"

Sebastien C

Training for life

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