Dana leverages her background in sports psychology and passion in different areas of fitness such as strength training and Olympic weightlifting to aid you in uncovering a genuine passion for fitness. Her approach is designed to enhance strength both physically and mentally, making fitness a sustainable and lifelong pursuit.
Strength Training
Muscle Gain
Fat loss
Olympic Weight-Lifting
Hyrox
Level 3 Personal Training
Bsc Sports Psychology
Dana believes she can transform a workout from a simple task on your daily to-do list into a truly empowering and rewarding part of your day. Dana is committed to not only help you achieve your fitness goals but also cultivate a resilient mindset that supports long-term success and fulfilment.
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