Amy is dedicated to cultivating a sustainable and holistic lifestyle for her clients. Specializing in addressing hormonal challenges, she provides support from pregnancy and postnatal stages to post-menopause and PCOS. As a HYROX athlete and marathon enthusiast, Amy draws on her experiences to empower clients to conquer their goals and become their most confident selves.

EXPERTISE

Hybrid Training
Strength and Conditioning
Building Confidence
Weight Loss
Running
Pre and Post-natal

QUALIFICATIONS

Level 4 Advanced Personal Trainer
Level 4 Obesity Management
Level 4 Diabetes Management
Level 3 Diploma in Personal Training
Level 3 Life Coaching
Level 3 Exercise Referral
Level 3 Sports Conditioning
Level 2 Gym Instructor

Bio

Amy is a hybrid athlete, bringing experience from her own transformation. Amy is a passionate and empathetic fitness and life coach working with clients to cultivate a sustainable lifestyle.

Testimonials
Amy has been thoughtful and understanding of my changing personal needs, is attuned to my short, and long-term injury/rehabilitation requirements, and flexibly builds my training regime around my availability and condition.

Training for life