Need a quick, healthy breakfast that can be made in minutes? You’ve come to the right place — this incredibly simple, easy smoothie bowl recipe uses just a few ingredients for a delicious start to your day. Not only that, but it will leave you feeling great: it’s packed with healthy fats, plenty of antioxidants and the all-important protein to support energy, mood and hormone balance. 

 

Serves 1 (5mins)

 

Ingredients

 

  • 1 cup frozen blueberries & strawberries
  • ½ frozen banana
  • 1 tsp nut butter (I used almond)
  • 1/2 scoop NFF vanilla whey protein powder
  • 50ml milk of your choice.
  • To serve:
  • Fresh blueberries
  • Chia seeds
  • Sliced strawberry
  • A small drizzle of nut butter 
  • Pumpkin seeds

 

Directions

  1. Put all ingredients in a blender. Blend until smooth but still thick.
  2. Spoon into a bowl and serve topped with fresh berries seeds and a little nut butter.

 

Nutrition information (per serving):

 

251kcal | Fat 8g | Carbs 32g | Protein 17g