Found yourself stuck at home, travelling or with limited access to exercise equipment? Here is an exclusive body-weight workout programme designed by Third Space Elite PT Stu Slater that will get you moving better, feeling better and performing better, all without leaving the house.
![Body-Weight Workout Guide](https://www.thirdspace.london/media/433_JZARINS_ThirdSpace_04_YOGA_MIND_BODY_01_136-1_f1-1.jpg 800w, https://www.thirdspace.london/media/433_JZARINS_ThirdSpace_04_YOGA_MIND_BODY_01_136-1_f1-1.jpg 1000w, https://www.thirdspace.london/media/433_JZARINS_ThirdSpace_04_YOGA_MIND_BODY_01_136-1_f1-1.jpg 1200w, https://www.thirdspace.london/media/433_JZARINS_ThirdSpace_04_YOGA_MIND_BODY_01_136-1_f1-1.jpg 1600w)
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