Traditional Reformer Pilates
An authentic blend of classical Pilates exercises and contemporary variations. Using spring tension to support and challenge you, expect to stretch, strengthen and tone in this full-body workout.
As a holistic exercise system, Pilates is designed to elongate and strengthen the body, build a strong core and improve posture.
Helping to support you in the sports you love most (and prevent injury) be it running, cycling, swimming, weight-training, golf, or tennis. Everyone benefits from the functional workout system of Reformer Pilates.
"Our Pilates Instructors will empower you to feel stronger and move better."
Traditional Reformer Pilates upcoming classes
Tuesday 21 January