Tom Lippitt - Third Space

EXPERTISE

Hybrid Training
Metabolic Conditioning
Hyrox
Sport-specific Training

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 Fitness Instructor

Bio

Tom’s mission is clear: to empower individuals to understand the methods to train effectively and efficiently using his experience in training for Hyrox and Half-Marathons. In doing so he is able to provide a sustainable and enjoyable training experience with the philosophy of training for life at the core.

Testimonials

"Before working with Tom, I trained for years without much progress. Tom’s guidance has significantly improved my movements, and his well-designed programs, combined with guidance outside the gym have boosted my confidence - I feel like a completely different person."

M.M.

Training for life

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