Rohan Forbes-O’Neill

EXPERTISE

Body Re-composition
Strength & Conditioning
Hypertrophy
Boxing and Muay Thai
Mobility

QUALIFICATIONS

L3 Advanced Personal Trainer (ISSA)
L3 Strength and Conditioning (ISSA)
L2 Nutrition (ISSA)

Bio

Rohan is a trainer who prioritizes your goals and well-being. His philosophy emphasizes leveraging different training systems by utilizing strength and conditioning fundamentals, a movement-driven methodology, and an appreciation of critical lifestyle factors.

Testimonials

"Rohan takes time to understand your goals, and put in place the steps necessary to achieve them. His knowledge of strength and conditioning training is first rate, and he really knows how to get the outcomes his clients are looking for."

James L

Training for life

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