Philippe Ndongmo - Third Space

Philippe is a seasoned personal trainer with over a decade of experience. He is driven by a passion for helping people reach their potential. His training philosophy centres around creating a supportive environment where clients feel empowered to surpass their limits and achieve lasting results.

EXPERTISE

Functional Mobility
Strength & Power Training
Muscle Building
Callisthenics

QUALIFICATIONS

Level 3 Personal Trainer
Level 2 Fitness Instructor
VIPR Trainer
Kettlebell Instructor

Bio

Philippe’s method goes beyond just physical training, aiming to instil confidence and lasting motivation, whether you’re striving for weight loss, strength gains, or overall wellness. He is dedicated to creating personalised programs that push boundaries while making fitness enjoyable and transformative. Committed to continuous learning, he integrates the latest fitness research to ensure clients achieve their goals with scientifically backed approaches.

Testimonials

"Philippe's expertise in Strength & Conditioning has improved my endurance and strength, especially during classes. He’s helped me better understand how nutrition and training work together, which has made a huge difference in building lasting, healthy habits so I feel more confident in my workouts and overall lifestyle."

Sarah K

Training for life

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