Liam Santos - Third Space

EXPERTISE

Hypertrophy
Body Composition
Calisthenics
Nutrition

QUALIFICATIONS

Level 2 & 3 Personal Training
Group Exercise Instructor
Hyrox Certified Coach
TRX Level 3
Ricky Hatton Boxing
Kettlebell Trainer

Bio

With years of coaching experience and a background in Musical Theatre, Liam brings a unique approach to training. Through constant education and expertise in resistance and hypertrophy training, Liam helps his clients achieve long-lasting results. He is meticulous in his coaching methods and brings passion and enthusiasm to every session. Liam strives to bring out the very best of his clients.

Testimonials

"I was hesitant to start personal training because I was quite out-of-shape, but Liam made me feel comfortable from the very beginning. He customised the workouts to my level and gradually built up my strength and endurance by pushing me beyond my limit without making me feel overwhelmed."

Training for life

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