Jummy is a certified STOTT PILATES® instructor and is passionate about movement. She aims to help her clients gain a sense of body awareness and move with ease, grace and efficiency using versatile movements to strengthen.
Expertise
STOTT PILATES®
Alignment
Core Strength and Engagement
Flexibility
Biomechanics and Anatomy
Mind and Body Wellbeing
Qualifications
STOTT PILATES® Instructor
Pre & Post Natal Pilates
Osteoporosis Bone & Health Care
Back Care
Posture, Flexibility & Core Strength
Breast Cancer Pre-Operative & Post-Operative Rehab
Bio
Jummy was introduced to Pilates following an injury whilst sparring in Muay Thai Boxing. Her love for the Pilates method began with STOTT PILATES® training, through which she built her understanding of the anatomy and biomechanics of the body. As a qualified Level 3 Personal Trainer, she explores natural and functional movement patterns for the body.
Jummy enthusiastically educates clients, challenging them with an emphasis on core strength. She adapts training to individual abilities and brings positive energy to every session.