Juan understands the importance fitness has on our mental and physical health. His training philosophy works from the inside out. Juan believes that effective communication is the cornerstone of any successful training relationship.
Expertise
Body Composition & Hypertrophy
Building Self-Confidence
Behaviour Change
Qualifications
Level 3 Diploma in Personal Training
YMCA Kettlebells PRO
YMCA HIIT (High intensity interval training)
YMCA Padwork
Bio
Juan’s knowledge of exercise science and the human body allows him to craft simple and effective programs for his clients in and out of the gym. You can count on Juan to be reliable, organised, and committed to your fitness progress ensuring continuous improvement and results.