EXPERTISE

Strength & Conditioning
Body Composition
Metabolic Conditioning
Fat Loss
Injury Prevention
Brazilian Jiu Jitsu & Boxing

QUALIFICATIONS

QCF Level 3 Certificate in Personal Training
Diploma of Higher Education in Sports Science
SCE Level 4 Award in Strength & Conditioning

Bio

Darius’s understanding of key training principles, knowledge of when to apply them and his open-minded approach enables him to provide effective programming for both athletes & everyday clients. With a martial arts, strength & conditioning background, Darius prides himself in his ability to build strong & robust individuals, who posses the ability to move & perform to their potential.

Testimonials
"Weekly PT sessions with Darius challenge me with new exercises and target areas for improvement. His friendly approach keeps me motivated, even when my energy is low. I always look forward to our sessions."
Omar S

Training for life