Ben Lazar - Third Space

EXPERTISE

Powerlifting
Strength and Conditioning
Hypertrophy
Fat loss

QUALIFICATIONS

L3 Diploma – Sport Science: Anatomy and Physiology
L3 Extended Diploma – Sport – Development Coaching and Fitness – D*DD, 2016-2018
Kettlebell Training CPD
Circuit Training CPD
TRX (Suspended Training) CPD
YMCA – L3 Personal Training Diploma
BSc (Hons) – Sport and Exercise Science

Bio

Having competed in Rugby, Martial Arts and Powerlifting, these sports have provided Beniamin the understanding of tailoring goals and individual personalized needs, maximising the efficiency of his programmes, to achieve the desired outcomes.

Testimonials

"Having a personal trainer who inspires you, knows what’s good for you and is good company makes all the difference – if you’re lucky enough to get Ben as your personal trainer you get all of that and it makes the training both more effective and much more fun!"

Sigrun D

Training for life

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