Every Third Space PT is unique.
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All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 

Transformative impact.

“Juliette always pushes me to make the most out of our sessions. She motivates me even when I am not feeling my best. I owe all my gym and workout knowledge to her!”

Nicholas

“Kelsey is a talented personal trainer with a background in corrective exercise and rehab, she helps me address any niggles that pop up to get back to training quickly. Training with Kelsey has boosted my confidence in the gym, and her professional yet relaxed approach makes sessions enjoyable.”

E.T.

“Liam is an excellent personal trainer. He is extremely knowledgeable and brings years of experience to every session. The sessions are well tailored and you can really see the results.”

Max M

“I started training with Ross in January 2023 and during those 20 months I have made progress, with new PBs literally every week without suffering time wasting injuries. He is able to gauge each session just right and has clearly been well-trained.”

Kevin S

“Sonny always creates a personalised training plan, which has helped me progress quickly. With his support and a pinch of humour, I fell in love with the journey, transforming a goal into a lifestyle. “

Paulina G

“Working with Tom has helped me to overcome over a decade of chronic pain and injury. His attention to detail, willingness to experiment and tailor training to what works for me, and most importantly his constantly energetic and positive attitude, has helped me to surpass my goals again and again.”

Flora

“Before working with Tom, I trained for years without much progress. Tom’s guidance has significantly improved my movements, and his well-designed programs, combined with guidance outside the gym have boosted my confidence – I feel like a completely different person.”

M.M.

“I was ready to leave the fitness lifestyle behind until Zach was introduced to me as my personal trainer. Zach is super supportive, patient and very knowledgeable about all things gym and fitness related.”

Ruth

“I’ve been training with Hayley for two months, and every session leaves me feeling stronger, more empowered, and mentally refreshed. I wish I could train with her every day, as her guidance makes a huge difference in both my fitness and well-being.”

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