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Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 
David Griffiths
Fraser Kitching
Jack Ottey
Jemma Nolan
Jessica Underwood
Kiara Jim
Marek Polnik
Patrick May
Rohan Forbes-O’Neill
Simone Agostini
Teya Kindred
Andrea Mora
Darius Amoh
Gui Bastos
Jayne Lo
Jimmy Braiden

Transformative impact.

“I really enjoyed my sessions with Fraser, I was pushed to some incredible limits which I never thought would be possible and I couldn’t believe the weights I was lifting, very impressive. He’s very dedicated and the first PT I have had that actually cares about the results!”

Joanna

“Andrew has transformed not only my confidence and ability, but also my motivation and awareness of what’s possible. I’d recommend him to anyone!”

“Andrea is an amazing motivator, who has really challenged me to reach my fitness goals. Patience, guidance, inspiration, and laugher are her secret weapons!”

Mallory

“I’ve been training with Antonia for a couple of years now, and every session has been an absolute joy! Not only do her sessions push me to new limits and challenge me in the best way, but they are also fun.”

Linda L

“Having a personal trainer who inspires you, knows what’s good for you and is good company makes all the difference – if you’re lucky enough to get Ben as your personal trainer you get all of that and it makes the training both more effective and much more fun!”

Sigrun D

“Weekly PT sessions with Darius challenge me with new exercises and target areas for improvement. His friendly approach keeps me motivated, even when my energy is low. I always look forward to our sessions.”

Omar S

“Gui’s motivation and support keep me going and he genuinely cares about my progress. If you are looking for an amazing gym experience with a dedicated and friendly personal trainer, I highly recommend Gui.”

Sylvia G

“From day one, Jayne understood that my fitness goals were intertwined with my mental wellbeing and being held accountable. Through tailored workouts and unwavering support, she has helped me cultivate a holistic approach to health, where exercise became the foundation of my daily routine.”

Alex M

“Josh is fun, encouraging, motivating and so easy to be around. He revived my fitness, my health and my well-being beyond what I expected; from better yoga practices to stronger swimming and into my own energy outside the gym.”

Helen P

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