Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 

Transformative impact.

“It’s been fantastic training with David and I cannot speak highly enough of him. Despite training my entire adult life, I’ve learned lots training together and have hit PBs, all whilst moving as well as ever.”

Matt C

“Andrei is a fantastic PT who has helped me enormously on a track to reach my goals. He has a great base knowledge of exercise and the human body, uses data brilliantly and has great emotional intelligence to figure out how best to motivate.”

“Training with Jessica has been a pleasure so far. Her knowledge is on point, she enjoys pushing me to my limit and helping me improve session by session. I’m looking forward to continuing work with her.”

Sean Vargas

“Chris is kind, friendly, and always goes above and beyond to support me on my fitness journey. He designed a workout plan that is tailored to my specific needs and goals, ensuring each session is safe, effective, and aligned with what I want to achieve.”

Nafisa S

“Kiara has a unique ability to push me past my perceived limits. She is the perfect balance between professionalism and fun. She has truly helped me become a stronger, more confident version of myself.”

Greys P

“Training with Jemma for the past 1.5 years has been transformative! My core is stronger, my hip pain is gone, and the balance exercises has me feeling more stable than ever. She’s got the perfect mix of motivation and expertise!”

“Rohan takes time to understand your goals, and put in place the steps necessary to achieve them. His knowledge of strength and conditioning training is first rate, and he really knows how to get the outcomes his clients are looking for.”

James L

“I’ve never met anyone as passionate about fitness as Patrick!”

Jimmy T

“Amy frequently invests in her own development and is always keen to share her insight. This has lead to me having a better understanding of all aspects of my training and has enabled me to workout confidently and effectively both inside and outside of sessions.”

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