Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

James believes the key to success is working with his clients to create tailored fitness programmes that suits their unique needs.

Islington

Jay Tuska

Jay believes that movement is key to maintaining a strong and healthy body, using bespoke functional training to meet specific training goals.

Islington

Joel Gardner

Joel aims to help his personal training clients learn how to enjoy the process of building the best version of themselves.

Islington

Josiah Hunte

Josiah believes there is an athlete within us all, and is passionate about strength training, conditioning and nutritional coaching.

Islington

Juan Bustillos

Juan understands the importance fitness has on our mental and physical health. His training philosophy works from the inside out.

Islington

Kamal Ricketts

Kamal combines his passion and extensive training knowledge with education and motivation to help his clients get the best results.

Islington

Lenka Kocianova

Empowering busy individuals though strength training, Lenka aims to help clients feel like better versions of themselves.

Islington

Lloyd Anthony

Lloyd believes that coaching is about guiding individuals toward their goals, aspirations, and enjoyment of movement and sport.

With over 20 years of experience as an athlete and over 12 years as a coach, Matt can help guide you to break through plateaus, rehabilitate injuries and enhance performance.

Canary Wharf

Natalie Liu Roach

Natalie believes training should be used to develop confidence, strength and resilience. She helps her clients build sustainable foundations for optimal health.

Islington

Patrick Wilson

Patrick believes that there is an athlete in everyone and the gym is a place to build both physical and mental strength.

Islington

Raphael Debnath

With over a decade of experience in the industry, working with Raph will help you learn new skills, break through plateaus and achieve results.

Islington

Richard Townsend

Richard has a practical and no-nonsense approach to fitness. He knows what works, understands the facts and puts them into action.

Islington

Sophie Donald

Sophie is committed to providing a safe and judgement free space for women to build strength, confidence and knowledge in their bodies.

Islington

Stephen O’Rourke

Transformative impact.

“India is an absolute delight! Not only does she encourage me to be the best I can be in the gym, but she also supports other healthy habits out there in the world, so I can be a brighter version of myself daily.”

Jen M

“Incredible PT, highly recommended, the absolute best. I have been working with Julia for a year now and the results have been insane. If you want a PT that is not only a total pro but is also genuinely in it to win it with you, then you need Julia in your life.”

Amro H

“Martyna is highly professional and fully engaged during every session, always tailoring workouts to meet my specific goals and needs. She is incredibly motivating, pushing me to achieve my personal best whilst making every workout challenging and interesting.”

Liu Y

“Philippe’s expertise in Strength & Conditioning has improved my endurance and strength, especially during classes. He’s helped me better understand how nutrition and training work together, which has made a huge difference in building lasting, healthy habits so I feel more confident in my workouts and overall lifestyle.”

Sarah K

“I’m always impressed by Reiss’ deep and precise technical knowledge, and how easily and naturally it is put into practice on the training floor. Reiss is charming, highly competent and inspiring – I always look forward to our sessions.”

Bastien D

“Tony is an exceptional trainer who continues to push me to reach my full potential. His dedication, knowledge and encouragement make every session both challenging and rewarding.”

David B

“I feel the strongest and most fit I have ever felt in my life. I truly cannot recommend Sarah enough.”

Louise

“Working with Polly has given me the tools to live a much healthier life and changed my attitude towards exercise and nutrition completely.”

Megan

“Tamara has consistently demonstrated exceptional teaching abilities and has been a huge confidence boost for me. She built my confidence to progress from 50kg all the way to a 120kg RDL, which I would not have been able to do without her.”

Rachel

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.