Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

As a qualified sports therapist and coach, Jade aims to introduce specific & sustainable training methods to keep you injury-free & active.

Wood Wharf

Patrikas Rubavicius

Patrikas’ training methods focus on longevity and peak performance. With a tailored approach, he will help you reach your fitness goals and build long-lasting positive habits that enable a healthy lifestyle.

Wood Wharf

Stephanie Whitehead

Steph has a goal-orientated approach to training and believes even the smallest goals make training more fun and give you something to work towards.

City

Adefemi Aina

Whether you’re training for peak sporting performance or to feel stronger in day-to-day life, Femi helps clients master foundational movement patterns to reach their goals.

City

Danny Webster

No more cookie-cutter plans, no more painting-by-numbers – just specific, efficient programming built passionately with your life in mind.

City

Emma den Hartog

Emma understands the benefits of training go beyond physical appearance and focuses on the mental and emotional aspects of fitness as well.

City

Greg Levy

Greg believes that constant, small improvements to training and nutrition yield big results over time.

City

Hannah Ross

Hannah views movement as a privilege and aims to inspire her clients to feel the same.

City

Rob Clark

Rob understands the importance of getting it right first time, making clients feel at ease and taking the intimidation out of weight training.

City

Sam Lynch

Sam’s goal is to help you build a strong and resilient body for life through individualised training and a sustainable nutrition strategy.

City

Sara Rokicki

Sara strives to understand each client’s needs thoroughly as the key to delivering real quality-of-life improvements.

City

Tupaq Rojas

Tupaq makes difficult things easy. Getting stronger, leaner, healthier; whatever your goal is, he will get you there and make it fun at the same time.

Islington

Aliyah Spacey-Smith

Aliyah instils females with confidence and self-belief through resistance training, which can be transferred into life outside of the gym.

Islington

Dominic Wilson

Dom brings infectious energy and unwavering support to his sessions to motivate and inspire you.

Islington

Ethan Chen

Ethan is a passionate and results-driven personal trainer with a genuine love for health and fitness.

Islington

Ethan Sullivan

Ethan believes his role as a personal trainer is to help you enjoy the process of achieving your goal, build confidence, and educate and elevate your performance on a daily basis.

Transformative impact.

“Vincent was very attentive to my technique in training; I was able to move better to prevent injuries.”

Helen G Z

“I think I’m actually fitter than I have ever been. He makes Training Fun and encourages me to push myself. I always feel safe and look forward to the sessions.”

Helen G Z

“I’ve dropped my body fat by over 10% (27% to sub-15%) and benefited from a real transformation that wouldn’t have been possible without him.”

Liam S

“Adam keeps the session upbeat, pushes me to try new workouts and encourages me when I feel too tired to finish a set! I have past sport injuries and he is always so mindful of them when we are working out, which creates such a great level of respect and safety!”

Margaret E

“Bernhard tailors an exercise programme that is strenuous, varied and great fun. His unique sense of humour is an added bonus. I can see definite improvements in my metabolic markers due to both his training and the fact he holds me accountable.”

Ravi A

“I have always felt intimidated by the gym but I started training with Charbel 10 months ago in the lead up to my wedding and I couldn’t be happier with the results. Charbel is super warm, patient and extremely knowledgable, he makes all of our sessions fun and I have never felt my confident and strong in my body.”

Elizabeth J

“Great energy, positive, creative – David listens well has great knowledge about training and different exercises. David communicates well with his clients, is very reliable and fun.”

Luca N

“I am very pleased with my training, the customised sessions ensured a steady, sustainable weight loss whilst also building muscle mass.”

Karim

“I have just started out with my boxing journey and I’m loving it so far. This is more than hitting pads, this is a whole mind and body journey – building the resilience to tackle more than just what happens in the ring.”

William

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.