Every Third Space PT is unique.
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All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

 

Transformative impact.

“Vincent was very attentive to my technique in training; I was able to move better to prevent injuries.”  
Helen G Z
“I think I’m actually fitter than I have ever been. He makes Training Fun and encourages me to push myself. I always feel safe and look forward to the sessions.”  
Helen G Z
“I’ve dropped my body fat by over 10% (27% to sub-15%) and benefited from a real transformation that wouldn’t have been possible without him.”  
Liam S
“Adam keeps the session upbeat, pushes me to try new workouts and encourages me when I feel too tired to finish a set! I have past sport injuries and he is always so mindful of them when we are working out, which creates such a great level of respect and safety!”  
Margaret E
“Bernhard tailors an exercise programme that is strenuous, varied and great fun. His unique sense of humour is an added bonus. I can see definite improvements in my metabolic markers due to both his training and the fact he holds me accountable.”  
Ravi A
“I have always felt intimidated by the gym but I started training with Charbel 10 months ago in the lead up to my wedding and I couldn’t be happier with the results. Charbel is super warm, patient and extremely knowledgable, he makes all of our sessions fun and I have never felt my confident and strong in my body.”  
Elizabeth J
“Great energy, positive, creative – David listens well has great knowledge about training and different exercises. David communicates well with his clients, is very reliable and fun.”  
Luca N
“I am very pleased with my training, the customised sessions ensured a steady, sustainable weight loss whilst also building muscle mass.”  
Karim
“I have just started out with my boxing journey and I’m loving it so far. This is more than hitting pads, this is a whole mind and body journey – building the resilience to tackle more than just what happens in the ring.”  
William

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