BACK TO PERSONAL TRAINING

Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Canary Wharf

Louis Oswald

Louis’ training principles are built on improving movement, building strength and getting you to perform at your best.

Canary Wharf

Lyndall Orr

Lyndall believes there is an athlete in everyone and provides fun, engaging and confidence-boosting training tailored to your unique needs.

Canary Wharf

Mike Davis

Mike is a MMA specialist with 10 years experience in martial arts. He combines this with strength & conditioning to deliver energetic, fun workouts.

Canary Wharf

Moe Metwally

Transform your physique with Moe’s expertise and guidance. He specialises in strength training, hypertrophy & body transformation.

Clapham Junction

Monique Davidson

Monique is dedicated to helping people become the best version of themselves through challenging yet fun training & lifestyle changes.

Canary Wharf

Mulley Branch

Mulley believes no matter your age, you can achieve great results and become not only strong, but aesthetic and athletic.

Canary Wharf

Paris Etoria

Paris is passionate about breaking down barriers on the gym floor, instilling confidence in people and embodying ‘Training For Life’.

Canary Wharf

Reed Plummer

Reed started amateur boxing at 15 years old. Since then, his passion has developed into weight training and body sculpting.

Canary Wharf

Sam Tomkins

A coach of over 15 years in various sports, Sam has worked predominantly in professional Football as an S&C coach.

Canary Wharf

Sandor Toth

Sandor creates a nurturing environment, delivers bespoke structured programming and provides all the support and guidance you could need.

Canary Wharf

Sanjay Halai

Sanjay focuses helps his clients become the best versions of themselves with simple coaching, building and maintaining sustainable progress.

Canary Wharf

Shane Coelho

Shane is dedicated to helping people unlock their full potential, guiding them toward success through fitness and movement.

Tim takes an analytical approach to training, focusing on the development of various aspects of diet and exercise.

Canary Wharf

Valts Grinbergs

Valts strives to improve your physical and mental wellbeing, by educating you on how to move better, feel healthier and get stronger.

Wood Wharf

Andrei Mihalcioiu

Andrei’s training style is tailored to each individual’s needs, helping you get into the best shape you can be, while enjoying every session.

Transformative impact.

“Not only has Lenka tailored a detailed program to fit my personal goals, but she has also provided invaluable advice on nutrition & life styles, helping me create a sustainable and healthy lifestyle.”

Kimberly

“Lloyd has been a life-changing force for me. He gives me structure, pushes my limits, and keeps me going when I’m struggling. He goes above and beyond, creates tailored training plans, takes me on runs, and supports me far beyond what I ever expected.”

Jo S

“He figured out my shoulder mobility and discomfort issue/snag that I’d struggled with for years. He took my handstands stability demonstrably further in this short time than my already amazing yoga teacher had in the past few years. Matt is an absolute treasure and an asset to the club.”

Leon

“With her guidance I’ve not only rebuilt my fitness but surpassed where i was before. I feel stronger, healthier, and even more empowered than ever!”

Melanie S

“He listens to my needs and changes my plan dependent on these with ease which is perfect. He’s super calm and professional yet easy to talk to so creates a great environment! He’s also so knowledgeable, pushes me to achieve my goals and I completely trust him – results are showing and I am loving it, thank you!”

Ella S

“Due to a herniated disc, I sought using a PT. Raph was really a fantastic trainer. After a month of regular training with Raph, I was able to walk almost regularly again. I really can’t express how much it meant to be able to move freely again.”

Maggie S

“His vibrant personality makes each session enjoyable, and his genuine care and understanding ensure that my individual needs are always considered. Working with Richard has brought noticeable improvements to my fitness and overall well-being.”

Marilla

“With her thoughtful guidance and positive energy, I’ve made so much progress, feeling stronger, more flexible and more capable.”

Chloe S

“He has transformed my workouts with his meticulous approach and keen eye for detail and I’ve never felt stronger and more physically capable – truly a game changer!”

Alex M

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.