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“Max’s thoughtfully designed program left me feeling confident, stronger, and helped me find the perfect balance between taking care of my body, improving performance, and looking great. After 20 years of training, I’ve never come across a more skilled and complete trainer. He’s the best I’ve ever had!”

“Working with Sam has been a very positive experience! From day one, his energy and enthusiasm were infectious, making every workout something I looked forward to. He tailored a program that perfectly fit my goals, pushed me beyond my limits in the best way, and always celebrated every milestone with me. Thanks to Sam’s guidance, I’m not just stronger and fitter, but I’ve gained confidence and a genuine love for exercise.”

“I was looking for someone to help introduce strength training into my fitness regime. Sara is extremely knowledgeable, motivational and supportive. Her sessions are varied and well planned, tough but fun and enjoyable at the same time. I look forward to them every week. After a short time I am already feeling – and seeing – the benefits. Highly recommend!”

“Totti’s knowledge is incredible, and I love how he structures each session. He always explains why we do what we do, which I really appreciate. Without even realizing it, he packs everything into that one hour, and the time just flies by.”

“Zoe is not only a fantastic trainer, she’s also one of the kindest humans I know! She cares deeply about her clients and their personal fitness journey. Every session is tailored to my exact needs on the day which keeps me motivated and encouraged to keep going back. I’ve seen great progress and enjoying my time in the gym thanks to Zoe”

“Edvard exceeded my expectations as a trainer. He not only was patient, concise and took my concerns and personal needs into account- but also had the passion and drive to help me achieve my goals. He is extremely hard working and a huge asset to the Third Space community.”

“Leon, you were exceptional! Your insightful tips, detailed explanations, and warm-up techniques were exactly what I needed. Your knowledge, surpassed my expectations and left me feeling educated and motivated. I look forward to more sessions with you!”

“Training with Brad has been an absolute game changer for me. Since working with him, I’ve seen improvements in my body composition, gained muscle mass, lost weight, and feel stronger than ever. Not only do I look better, but I also feel more confident in the gym. Bradley has helped me master my technique and form, which has made a huge difference in my workouts.”

“Working with Roland has completely changed my approach to fitness and nutrition. I’ve learned how to balance and structure my lifestyle in a way that supports my goals.”