Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Connor is extremely passionate about sports and performance and believes that anything is possible when a client approaches training with the right mindset. He values the unique goals and experiences of all of his clients and approaches each session with the desire to get the most out of his clients and achieve their goals.

Battersea

Danielle Frost

Danielle draws on her varied training background and experience to inspire and motivate. She works closely with clients to help understand their needs and provide the tools and methods to facilitate long term sustainable change and achieve results.

Battersea

Jeremy Felix

Jeremy’s aim is to turn you into a fitter, stronger and healthier version of you. As, ultimately, you are the person that matters the most when it comes to personalised goals. Jeremy’s mantra is, “stop waiting and wishing for things to happen, let’s make it happen.

Battersea

Max Perez-Diaz

Max specialises in athletic strength, fitness development and injury rehabilitation. He believes each individual is unique and takes pride in tailoring exercise and treatment plans to your goals.

Battersea

Mikey Smith

With over two decades of fitness industry expertise, Elite Trainer Mikey combines a diverse sporting background with professional achievements. A former British bodybuilding champion and accomplished track athlete, his extensive experience and focus on biomechanics enable him to create bespoke programs while balancing work and life demands.

Battersea

Sam Egerton

Sam brings a high energy and passionate approach to all of his clients and brings specialist knowledge and skills from a background in Muay Thai, CrossFit, Hybrid, and Strength Training.

Battersea

Sara Afshar

Sara focuses on promoting health in and outside the gym. Specializing in strength training, Sara believes that cultivating strength in the gym contributes to a sense of power and confidence in everyday life.

Canary Wharf

Zoe Bracken

Zoe is a coaching enthusiast. Her goal is to help you learn how to move well, move often and enjoy training for life longevity. With her energetic and welcoming nature, Zoe wants you to become the best version of yourself!

Battersea

Jordi Totti Corbalan

Totti brings over a decade of experience as an international personal trainer, working with everyone from the general population to elite athletes. With a strong background in Strength and Conditioning as well as Sports Science, his training is designed to improve you daily life and performance at any level. Totti takes a holistic approach, careful understanding and adjusts each session to meet your individual needs.

Tower Bridge

Rachel Day

 Rachel is a trained classical dancer growing up with a big back ground in sport through competitive diving, tennis and swimming. She uses her training to influence how she works with all of her clients through mobility and strength training. She believes that strength training is optimal for clients to see the benefits they want in and out of the gym.

Canary Wharf

Edvard Ervin

 With Edvard, you’ll find a welcoming and caring environment, where each workout is designed with you in mind, that would help you turn your goals into life lasting achievements. His aim is not only to get you looking your best, but also guide you to a deeper understanding of everything that revolves around You becoming your healthiest and most vibrant self.

Canary Wharf

Sean Ekila

With Sean’s athletic background, he understands that discipline and consistency are key to long-term success in both fitness and overall wellness. Implementing optimal movement, improvement in strength and recovery methods are key to a well balanced program. Sean’s approachable and fun nature ensures his clients always leave satisfied.

Canary Wharf

Leon Randall

Leon understands that Strength is a skill, that sets the foundation whether your goal is a body composition, building strength using efficient movements or learning how to box, he has the tools help you reach your goal.

Canary Wharf

Bradley Garmston

Brad’s main goal is giving each client a purpose & understanding in their training. He wants you to understand your body and how to execute methods efficiently. Ultimately improving your health, confidence & day to day life. His keen eye for detail is optimal for results in building muscle, reducing body fat and enhancing athletic performance.

Canary Wharf

Roland Mubenga

Roland is a passionate personal trainer with over a decade of experience helping clients achieve sustainable health and fitness. He combines effective training methods with balanced nutrition, empowering clients to reach their goals without sacrificing their lifestyle.

Wimbledon

David Shannon

David is a personal trainer specializing in Animal Flow, free weights, Olympic lifting, and dynamic movement. He promotes movement longevity, helping clients build strength and flexibility for an active, healthy lifestyle.

Transformative impact.

“Jummy came highly recommended and it was immediately clear why. As well as being very careful to ensure that each exercise worked for me, she also made each session different from the last to keep it interesting.”

“Marcus is a very professional, knowledgeable, and motivating trainer. He listens to clients and creates achievable goals. I really like that he takes a personalised approach and keeps training interesting with new and different exercises too.”

“Working with Trevor has been a life changing experience! The combination of his workout routines and nutrition advice left me feeling stronger, healthier, and more confident than ever. “

“Cathy saved my life! Literally! I never went to a gym before, met Cathy, she helped me mentally and physically to be a stronger better person!”

“Sammy was great at providing me with a programme that showed me what each exercise would target and mixed up the routine enough to not get repetitive. He was highly motivated, friendly, personable and always made me push to that last rep.”

“I was hesitant to start personal training because I was quite out-of-shape, but Liam made me feel comfortable from the very beginning. He customised the workouts to my level and gradually built up my strength and endurance by pushing me beyond my limit without making me feel overwhelmed.”

“By Lisa setting me different challenges each week and making sure that I carry them out meticulously, I am now exercising in a way I never thought possible. Through Lisa’s experience, patience and understanding, I now have renewed confidence in my abilities.”

“Michael and I set targets three months at a time and our sessions are personalised to try and achieve these. I’m super happy with my training and fitness, but also delighted to have a personable and funny trainer where I look forward to our sessions.”

“Training with Loui allowed me to finally and truly address weaknesses and imbalances that I have in my body as a high-level athlete. It takes time to work on these things, but he has allowed me to come back from injury through his work and knowledge to be an explosive athlete.”

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.