Every Third Space PT is unique.
Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Katie strives for excellence and focuses on her clients reaching their true potential, to be as strong and resilient as possible.

Whether it is endurance events, athletic performance or weight loss, Alfie’s aim is to push you past your limits. Leaving your comfort zone is vital when reaching your personal goals.

Canary Wharf

Alicia Sánchez

Alicia is a dedicated PT with expertise in fat loss, muscle gain, and sports nutrition, strength & conditioning and functional training.

Canary Wharf

Alish Hamdi

As a resistance training specialist, Alish is designing each movement and exercise precisely to fit the individual’s body biomechanics. He is a firm believer that the exercises and movements should be specifically selected for a person’s ability.

Canary Wharf

Anna Kuzmina

Anna is a dedicated fitness professional who guides individuals of all ages towards achieving outstanding and sustainable results.

Tower Bridge

Antonia Garton-Sprenger

Discover your confidence & push your limits, create a new mindset around your exercise experience & unveil the strongest version of yourself.

Canary Wharf

Ben Hatch

Coming from a varied sports background, Ben is an expert in adapting programs to accommodate specific goals.

Canary Wharf

Ben Selway

Ben’s passion and knowledge in sport and in exercise science will inspire you to perform at your highest level.

Canary Wharf

Branislav Keckes

Brani believes that consistency, hard work and integrity are the key elements to success in fitness and in life.

Canary Wharf

Claire Burton

Claire is a world class professional Figure Athlete in natural Bodybuilding, and knows what it takes to build muscle and reduce body fat.

Canary Wharf

Daniel Houchen

Dan believes that exercise is a science. With the correct tools & understanding, there’s no gambling for results.

Canary Wharf

Darren Bruce

Darren is an accomplished personal trainer with over 30 years of sporting achievements. A former professional boxer and IBO Welterweight World Title challenger, British Kickboxing Champion and County Champion Long Jumper.

Canary Wharf

David Paquette

David is a personal trainer with a difference; he is a conversation based therapist who gets to the root cause of weight loss problems.

Canary Wharf

Glenn Parker

Having competed in several bodybuilding shows, Glenn understands how to achieve and maintain results as part of a sustainable lifestyle.

Canary Wharf

Joe Banks

Joe has a wide range of sporting and functional training expertise that helps him to adapt to client needs with their fitness and goals.

Transformative impact.

“His sessions are hard, but very professional, encouraging and fun! He won’t let you slack! He’s always available for advice outside the training. Be it food, extra training or motivation. He has a lot of knowledge. If you’re looking for PT, look no further!”

Samie

“Training with Ethan for 18 months significantly improved my strength and confidence in the gym. Now, I feel empowered to design my own workouts effectively, knowing I can achieve great results.”

Abi L

“A brilliant trainer who really listened to my goals, showed ways to improve technique, how to adapt for injury, and ideas for exercises I’d previously not done. If you’re looking for a trainer I’d definitely recommend reaching out to Ethan.”

Arabella S

“My experience with James has been phenomenal. His guidance and training have truly changed my life. He introduced me to strength training and with his personable and pragmatic approach he has pushed me beyond my comfort zone helping me unlock a world of possibilities, helping to show me what I’m truly capable of.”

Richard

“Jay is fully involved in every aspect of my training, whether it’s strength, core work, or cardio. What really sets him apart is his deep understanding of the body, movement and recovery which also brings another edge to our sessions. He can help you achieve any goal. Highly recommend!”

Sebastien C

“Training with Joel for the past year has been a game-changer for me. His personalized sessions have not only boosted my confidence in the gym but also ensured that I progress at a pace that’s comfortable for me. I couldn’t recommend him more highly!”

Nick S

“The personal support and drive for me to reach my goals sets Jonny apart. He knows how to program and build the ultimate hybrid athlete.”

Victor

“Training with Juan has changed my life for the better. I’ve enjoyed seeing the significant improvements in my posture.”

Lizzie R

“He helped me not just physically get back into shape, but built my confidence back through a new framework of understanding. I’m much more in touch with my body than I’ve ever been, which is the best motivator I can ask for.”

Ayush D

Enquire today

Every Third Space PT is unique. Find yours.

All Third Space personal trainers are trained in our five pillars of wellbeing: fitness, sleep, recovery, nutrition, and mental wellbeing

Transformative impact.

Enquire today

Every Third Space PT is unique.
Find yours.