WimbledonSW19

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Wimbledon Hot Yoga Studio

Breathing Space

Make space for balance in three dedicated studios: ambient mind and body, hot yoga and reformer pilates. All led by best-in-class instructors.

Wimbledon Swimming Pool 2

Dive In

Where training meets tranquillity. A 25m pool with 4 lanes designed for performance, to the backdrop of a calming sea of emerald green and bespoke lighting.

Wimbledon Gym Floor

Elite-Level Training

An expansive 45,000 sq ft workout arena. Sweat X space, signature HIIT studio, sled track and Eleiko strength area. No compromises made.

Wimbledon Wet Spa

Relax & Restore

A world-class wet spa built for wellness. Feel the benefits of the elements: plunge pool for immersive cold water therapy, a traditional hot and dry Finnish sauna, a hot and wet Loyly sauna and bespoke heated loungers. Emerge relaxed and restored.

Wimbledon The Yard

The Yard

Multi-functional fitness. Dig deep and push hard. A cross-functional, double-height training area with assault bikes, Ski-ergs, rowing machines, barbells and slam balls. Home to our most popular classes, with space for your favourite WODs.

Wimbledon HiiT Studio

No Limits

Signature HIIT studio for serious workouts. Adaptive lighting, surround sound and integrated MyZone technology.

Wimbledon Cycle Studio

Riding High

Spin classes where you set the pace. A dedicated cycle studio with surround sound and gradient lighting, track your performance or just lose yourself to the music.

Wimbledon Changing Room

Start & Finish

From Terrazzo floor tiles & Fenix finished lockers, to brushed aluminium fixtures & unique Portoro Quartz stone surfaces. Fully stocked showers and fluffy towels. Skincare products and hair accessories. Where every detail is considered.

Set back from the streets in central Wimbledon is a world-class wellness sanctuary, unlike anything in South West London. Relax in a beautiful wet spa. Focus in bespoke studios. Be inspired in The Yard, a double-height temple to functional training.

FIND US

4 Queen’s Rd, Wimbledon
London
SW19 8YE

CLUB HOURS

Monday – Friday 05:30 – 22:00
Saturday – Sunday 07:00 – 20:00

CONTACT

0207 970 0901

GENERAL MANAGER

Ryan Le Quesne

Club Facilities

25m metre pool (4 lanes)
UV filtered water
Day beds in the pool hall
Rinse shower
11,000 sqft gym floor space
1,200 sqft double-height the Yard
2x rigs
Myzone
Combat rail area
Recovery area
Sled track & Eleiko strength area
18,000 sqft spa
15-person hydropool with underwater massage jets, neck massage, lie down massage jets, silk flow hydrotherapy waterfall massage
Plunge pool (8-10 degrees C)
Dry Finnish sauna
Loyly sauna
Steam room
Heated loungers and day beds
Cowshed products
Fluffy towels
Iron boards
GHD hair dryers
GHD hair straighteners
Premium locker (rented monthly) with charging ports, and optional wash, dry and fold service
Reformer Pilates studio with towers
Hot yoga studio
Mind & Body studio
Ic7 bikes with performance feedback
Unique light displays
Soundtracks designed for each class
Tiered bikes for the best view

Wimbledon Swimming Pool 2

Wimbledon The Yard

Wimbledon wet spa

Wimbledon Changing Room

Wimbledon Hot Yoga Studio

Wimbledon Cycle Studio

Award-winning classes led by the best instructors in London. Third Space Wimbledon offers a huge range of classes that make fitness fun.

Filter:

Sound Bath

Lose yourself in deep relaxation and meditation. A unique soundscape of gongs, crystal bowls and percussion instruments will leave you feeling calm and rejuvenated.

Cycle at Third Space

Switch off. Just Ride. Tempo cardio intervals with climbs and sprints. Lose yourself in the music.

Lift class

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer.

A high-intensity class that pushes EPOC (excess post-oxygen consumption) so that your body keeps working even after the session has finished.

Dumbbells exercise at Third Space Clapham Junction

The most effective way to define and sculpt your body. 20-25 mins interval training on the treadmill combined with 20-25 mins of conditioning work using dumbbells and pull up bars to give the maximum fat burn.

The WOD

Your Workout of the Day. Inspired by cross training, expect “EMOMs” and “AMRAPs” as standard and be prepared to dig deep and push hard. The WOD combines effective high intensity training and strength work in an encouraging and motivating environment.

HIIT studio workout at Third Space

A pyramid style, full body metabolic conditioning workout. Strengthen your body using resistance exercises interspersed with high intensity plyometric moves, building intensity throughout the workout.

Pulse at Third Space

Set to the beat of the music, this low-impact barre workout uses ballet and Pilates-inspired isometric strength training techniques.

Third Space Formula 3 Class. The Formula to get you fit fast

This is the Formula to get you fit, fast. A competitive, high intensity circuit with 3 targeted blocks, for a full spectrum workout. First, cardio on Concept2 rowing machines; Second, strength with kettlebells and dumbbells; Finally, athletic power and speed with bodyweight exercises. Get fit in 3… 2… 1

speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Find your Personal Trainer

Third Space PT Alison Walsh

Alison’s passion and experience as a swim coach make her the ideal choice to achieve your swim goals.

Third Space PT Ben Austin

Ben has a long track record of helping clients get stronger, move better and surpass their training goals.

Third Space Ben McLean

Ben is passionate about using his skills to help his clients improve their movement, develop their skills and build confidence in the gym.

Third Space PT Chris Borkloe

Chris demonstrates knowledge and expertise to ensure that his clients are inspired to improve lifestyle by creating sustainable habits.

Third Space PT Colby Reid

Collby is passionate about self-improvement and takes a collaborative approach to achieving your goals safely and effectively.

Third Space PT Isabella Morgan

Isabella Morgan

With a background in dance, athletics, and netball, Isabella ensures a variety in her training to help you become the best version of yourself.

Third Space PT Jermeel Jno-Baptist

Jermeel Jno-Baptiste

Each individual requires tailored solutions, which is why Jermeel employs a range of training styles tailored to fit your unique needs.

Third Space PT Lee Colliver

With a decade of experience in the fitness industry, Lee is a qualified Sports Therapist and ex-fitness manager.

Third Space PT Nathan Mills

With over a decade of experience in the fitness industry, Nathan has dedicated his career to athletic training, working with athletes from various disciplines, and helping to optimize their physical capabilities.

Tim Braid Third Space practitioner

Olivier Baillet

Using his knowledge in endurance sports, strength & conditioning, nutrition, health & life coaching, Olivier’s holistic approach will propel you to a new level.

Third Space PT Rachel Brookes-Bent

Rachel Brookes-Bent

Fuelled by creativity from her dance background, Rachel brings a unique approach to coaching that ensures consistency and long-term success.

Third Space Xander Pipe

Xander has been coaching clients since 2012, taking a holistic approach to improve their performance and functionality.

David Shannon Third Space pt

David is a personal trainer specializing in Animal Flow, free weights, Olympic lifting, and dynamic movement. He promotes movement longevity, helping clients build strength and flexibility for an active, healthy lifestyle.

Third Space Rose Hunter

Rose combines a variety of movement and wellness modalities from over 10 years experience working in the industry across a global setting. Her passion is to help you feel connected and empowered within your unique body and ready to experience life at its fullest.

Dana Hamam Third Space pt

Dana leverages her background in sports psychology and passion in different areas of fitness such as strength training and Olympic weightlifting to aid you in uncovering a genuine passion for fitness. Her approach is designed to enhance strength both physically and mentally, making fitness a sustainable and lifelong pursuit.

Third Space PT Demi Anderson

Demi views fitness as a powerful catalyst for life change, not just a workout. With over a decade of experience in midwifery and her own major personal transformation, she has a rare blend of medical insight and a deep passion and empathy for helping others.

Nicole shad Third Space PT

Nicole takes a holistic and compassionate approach to personal training, helping newcomers feel confident in the gym and pushing seasoned members who want to elevate their fitness to the next level.

Frances Smith, Head of Nutrition at Third Space

Clapham Junction

Frances Smith (Head of Nutrition)

Be part of something bigger.

Membership

Group Plus

£305

Includes use of all Third Space Clubs.

Group

£279

Group membership includes full access to all Third Space clubs, excluding Mayfair.

Club

£240

Includes access to Wimbledon club only.

Enquire today