Tower BridgeSe1

Lose yourself in deep relaxation and meditation. A unique soundscape of gongs, crystal bowls and percussion instruments will leave you feeling calm and rejuvenated.

Set to the beat of the music, this low-impact barre workout uses ballet and Pilates-inspired isometric strength training techniques.

Each class is unique, guided by the teacher’s individual style and training, offering a steady, but faster-paced flow.

New to yoga? This is the class for you. Move at a slower pace to focus on each posture and alignment using pranayama – or conscious breathing exercises.

Slow and meditative, Yin Yoga promotes flexibility, relaxation and energy flow by applying gentle, sustained pressure.

Fast and strong. Rooted in Ashtanga Vinyasa yoga, this challenging and playful practice incorporates inversions, arm balances, back-bends and standing balances to powerful, upbeat music. Suitable for enthusiastic beginners and experienced yoga practitioners alike.

Enter stretches and postures, deeply and safely. A hot environment keeps muscles warm and supple, while boosting blood circulation and detoxify through perspiration.

A barre-based full-body workout, set to energising music. Suitable to all, including newbies and pre and post-natal members.