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Mayfair Gym Floor

Train

Boutique high-spec training spaces. The latest Eleiko strength training area with 12m sled track and functional training rig. Stretch and mobility areas with myofascial release.

Mayfair HiiT Studio

Studio

Immersive with adaptive lighting. MyZone heart rate connectivity and full surround sound. UV treated fresh air systems.

Mayfair Treadmills

Cardio

Dedicated cardio area for focused training. A full range of assault bikes and SkiErgs, and the latest Woodway and Technogym Skillrun treadmills.

Mayfair Changing Room 2

Change

Restore and recharge with luxurious salt walled sauna, waterfall cool down shower, chilled towels and our Wash Dry Fold service.

Round the corner from Soho’s original, Third Space Mayfair is grown up luxury training.
It’s in the big things, like the Eleiko strength training area, performance watt bike zone and award winning personal training and it’s in the little things; like UV treated fresh air, a Himalayan sea-salt walled sauna and cycling shoes provided.

FIND US

22 Clarges Street,
London
W1J 5FA

CLUB HOURS

Monday – Friday 06:00 – 22:00
Saturday – Sunday 08:00 – 20:00
Bank holidays – 08:00 – 20:00

CONTACT

0207 042 6440

GENERAL MANAGER

Matthew Brittain

Club Facilities

12m sled track
Eleiko strength training area
Performance Cardio
MyZone connected
Himalayan salt walled Sauna
Waterfall cool down drench shower
Stretch and mobility area
Lemon and verbena chilled towels
Wash Dry Fold service
Immersive Space
MyZone connected
Adaptive lighting for High-intensity and Yoga
Reformer Pilates
Surround sound
Performance Wattbikes
Intelligent Cycling
Cycling shoes provided

Mayfair Gym Floor

Mayfair Sauna

Mayfair HiiT Studio

Mayfair WattBike

Award-winning classes led by the best instructors in London. Third Space Mayfair offers a huge range of classes that make fitness fun.

Filter:

Sound Bath

Drop into a feeling of calm meditation. Bowls and gongs fill the room with high-vibrational frequency.

Cycle at Third Space

Switch off. Just Ride. Tempo cardio intervals with climbs and sprints. Lose yourself in the music.

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer.

The foundations of Afterburner are firmly rooted in EPOC (Excess Post-Exercise Oxygen Consumption), this widely varied high intensity functional training workout torches calories for hours after the class.

Treadmill running at Wood Wharf

The most effective way to define and sculpt your body. 20-25 mins interval training on the treadmill combined with 20-25 mins of conditioning work using dumbbells and pull up bars to give the maximum fat burn.

Your Workout of the Day. Inspired by cross training, expect “EMOMs” and “AMRAPs” as standard and be prepared to dig deep and push hard. The WOD combines effective high intensity training and strength work in an encouraging and motivating environment.

HIIT studio workout at Third Space

A pyramid style, full body metabolic conditioning workout. Strengthen your body using resistance exercises interspersed with high intensity plyometric moves, building intensity throughout the workout.

Pulse at Third Space

Set to the beat of the music, this full body workout uses ballet and Pilates inspired isometric strength training techniques to build and strengthen long, lean muscles.

Third Space Formula 3 Class. The Formula to get you fit fast

This is the Formula to get you fit, fast. A competitive, high intensity circuit with 3 targeted blocks, for a full spectrum workout. First, cardio on Concept2 rowing machines; Second, strength with kettlebells and dumbbells; Finally, athletic power and speed with bodyweight exercises. Get fit in 3… 2… 1

speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Find your Personal Trainer

Third Space PT Aston Burke Flynn

Aston Burke Flynn

Aston understands everyone has individual needs and uses a meticulous approach to tailor programs to every one of his clients.

Third Space PT Ayden Isaac-George

Ayden Isaac-George

Ayden is known for getting the best out of his clients, not only when it comes to physical training but across all aspects of life.

Third Space PT Blayne Wenlock

Blayne has a deep passion for fitness and movement and more importantly helping people discover their potential.

Third Space PT Harrison Stevens

Harrison Stevens

Having achieved a 1st class degree in Sport and Exercise Science, a Masters in Strength and Conditioning and brings a wealth of knowledge to all of his clients training sessions.

Third Space PT Hayley Irwin

With a solid background in injury rehabilitation, Hayley takes a personalized, holistic approach to fitness to help her clients achieve long-term success.

Third Space PT Heather Walford

Heather Walford

With a background in Professional Dance, Heather has transformed both her physique and mindset through her personal journey of lifestyle changes and confidence barriers.

Laura Medical Third Space PT

Whether it’s a performance, aesthetic or well-being goal, Josh helps build long-standing habitual changes that result in sustained success.

Kimon Demetriou

Kimon specialises in strength and conditioning, body composition and Brazilian Jiu Jitsu.

Third Space PT Marianna Ashton

Marianna Ashton

Marianna focuses on building an environment of trust with her clients and supporting them to push their limits.

Third Space PT Stuart Pearce

Be part of something bigger.

Membership

Group Plus

£305

Includes use of all Third Space Clubs.

Enquire today