speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Thursday 21 November
Speed Fiends with Sandor Toth
Canary Wharf 06:20 - 07:05 (45min)
Speed Fiends with Paddy Daly
Wimbledon 06:30 - 07:15 (45min)
Speed Fiends with Fiona Pagan
Islington 06:45 - 07:30 (45min)
Speed Fiends with Hannah Priestley
City 06:50 - 07:35 (45min)
Speed Fiends with Kati Read
Soho 08:00 - 08:45 (45min)