speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Friday 14 February
Speed Fiends with Mary Marshall
Islington 07:10 - 07:55 (45min)
Speed Fiends with Valts Grinbergs
Tower Bridge 08:45 - 09:30 (45min)
Speed Fiends with Georgia Isaacs
Wimbledon 10:00 - 10:45 (45min)
Speed Fiends with Harriet Husband
Canary Wharf 10:20 - 11:05 (45min)
Speed Fiends with Abby Lancaster
Soho 11:00 - 11:45 (45min)