speed fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Speed Fiends upcoming classes

Tuesday 14 January
Speed Fiends with Mary Marshall
Islington 06:45 - 07:30 (45min)
Speed Fiends with Olivia Arnold
Mayfair 07:15 - 08:00 (45min)
Speed Fiends with Danny Cunningham
Canary Wharf 08:20 - 09:05 (45min)
Speed Fiends with Emma Kirk-Odunubi
Wimbledon 10:30 - 11:15 (45min)
Speed Fiends with Sarah Forbes-Smith
Moorgate 11:50 - 12:35 (45min)