Mat Pilates Fundamentals

Mat Pilates Fundamentals is a slower-paced class that emphasises precise instruction, with a strong focus on proper alignment and posture improvement. Each exercise is taught in detail to build a solid foundation and correct poor posture.

Friday 31 January

Thu 30

Mat Pilates Fundamentals with Gabriella Antoniades-Parsons

Soho 12:00 - 12:45 (45min)

Thu 30

Mat Pilates Fundamentals with Carl Leopold

Tower Bridge 12:00 - 12:45 (45min)

Thu 30

Mat Pilates Fundamentals with Vivianne Jonsson-Boulogne

Islington 17:10 - 17:55 (45min)

Thu 30

Mat Pilates Fundamentals with Leagha McMahon

Clapham Junction 17:30 - 18:15 (45min)

Fri 31

Mat Pilates Fundamentals with Amy Kerr

Richmond 06:30 - 07:15 (45min)