Canary Wharf
Our technical team has identified connectivity issues when trying to access the app. This problem is currently under investigation, and our app provider engineers are working to resolve it as quickly as possible.
As a result of this issue, we’ll waive all late class cancellations or no-shows for the affected time period as soon as the system is back online.
If you have a class booked, please proceed to the class as usual. You can view your class timetable below.
Class spaces will be filled on a first-come, first-served basis. We apologise for the inconvenience this has caused.
Timetable updated: Tue 28 May, 2024
| Class | Day | Time | Studio |
|---|---|---|---|
| Yard WOD (50 min) | Monday | 06:00 | Yard |
| Just Ride | Monday | 06:45 | Cycle |
| Yard WOD (50 min) | Monday | 07:00 | Yard |
| Hatha Yoga (60 min) | Monday | 07:00 | M&B |
| Lift | Monday | 07:15 | Canada |
| Speed Fiends | Monday | 07:20 | Woodways |
| Yard WOD (50 min) | Monday | 08:00 | Yard |
| Yard WOD (50 min) | Monday | 12:00 | Yard |
| Lift | Monday | 12:15 | Canada |
| Sweat X | Monday | 12:20 | Woodways |
| Boxing | Monday | 12:30 | Combat |
| Method | Monday | 12:30 | Bank |
| Hardcore Cycle | Monday | 12:45 | Cycle |
| Yard Weightlifting (60 min) | Monday | 13:00 | Yard |
| Sound bath (60 min) | Monday | 13:00 | M&B |
| Speed Fiends (30) | Monday | 13:20 | Woodways |
| Vinyasa Yoga | Monday | 17:00 | M&B |
| Yard WOD (50 min) | Monday | 17:00 | Yard |
| Core 45 | Monday | 17:15 | Canada |
| Kickboxing | Monday | 17:30 | Combat |
| Method | Monday | 17:30 | Bank |
| Just Ride | Monday | 17:45 | Cycle |
| Hatha Yoga | Monday | 18:00 | M&B |
| Yard WOD (50 min) | Monday | 18:00 | Yard |
| Lift | Monday | 18:15 | Canada |
| Sweat X | Monday | 18:20 | Woodways |
| Dynamic Pilates | Monday | 18:30 | Bank |
| Kickboxing | Monday | 18:30 | Combat |
| Swim: Skills & Drills | Monday | 18:30 | Pool |
| Hardcore Cycle | Monday | 18:45 | Cycle |
| Vinyasa Yoga | Monday | 19:00 | M&B |
| Yard Kettlebells (50 min) | Monday | 19:00 | Yard |
| Metaburn | Monday | 19:15 | Canada |
| Speed Fiends | Monday | 19:20 | Woodways |
| Pilates Fundamentals | Monday | 19:30 | Bank |
| Boxing | Monday | 19:30 | Combat |
| Soundbath | Monday | 20:00 | M&B |
| Formula 3 | Tuesday | 06:15 | Canada |
| Speed Fiends | Tuesday | 06:20 | Woodways |
| Vinyasa Yoga | Tuesday | 06:30 | M&B |
| Just Ride | Tuesday | 06:45 | Cycle |
| Hyrox Train | Tuesday | 06:50 | Functional |
| Yard Strong (50 min) | Tuesday | 07:00 | Yard |
| Bodyweight HIIT | Tuesday | 07:15 | Canada |
| Dynamic Pilates | Tuesday | 07:15 | Bank |
| Sweat X | Tuesday | 07:20 | Woodways |
| Boxing | Tuesday | 07:30 | Combat |
| Yin Yoga (60 min) | Tuesday | 07:30 | M&B |
| Wattbike | Tuesday | 07:45 | WB |
| Just Ride | Tuesday | 07:45 | Cycle |
| Yard Strong (50 min) | Tuesday | 08:00 | Yard |
| Speed Fiends | Tuesday | 08:20 | Woodways |
| Vinyasa Yoga | Tuesday | 12:00 | M&B |
| Yard Strong (50 min) | Tuesday | 12:00 | Yard |
| The WOD | Tuesday | 12:15 | Canada |
| Sweat X | Tuesday | 12:20 | Woodways |
| Boxing | Tuesday | 12:30 | Combat |
| Dynamic Pilates | Tuesday | 12:30 | Bank |
| Just Ride | Tuesday | 12:45 | Cycle |
| Yard Kettlebells (50 min) | Tuesday | 13:00 | Yard |
| Core 30 | Tuesday | 13:15 | Canada |
| Speed Fiends | Tuesday | 13:20 | Woodways |
| Hatha Yoga | Tuesday | 17:00 | M&B |
| Yard Strong (50 min) | Tuesday | 17:00 | Yard |
| Speed Fiends | Tuesday | 17:20 | Woodways |
| TRX 30 | Tuesday | 17:30 | Functional |
| Pulse | Tuesday | 17:30 | Bank |
| Boxing FDM | Tuesday | 17:30 | Combat |
| Vinyasa Yoga | Tuesday | 18:00 | M&B |
| Yard Strong (50 min) | Tuesday | 18:00 | Yard |
| Just Ride | Tuesday | 18:10 | Cycle |
| The WOD | Tuesday | 18:15 | Canada |
| Sweat X | Tuesday | 18:20 | Woodways |
| Hyrox Train | Tuesday | 18:25 | Functional |
| Method | Tuesday | 18:30 | Bank |
| Boxing | Tuesday | 18:30 | Combat |
| Hatha Yoga | Tuesday | 19:00 | M&B |
| Yard Strong (50 min) | Tuesday | 19:00 | Yard |
| Formula 3 | Tuesday | 19:15 | Canada |
| Speed Fiends | Tuesday | 19:20 | Woodways |
| Dance Fit | Tuesday | 19:30 | Bank |
| Boxing Padwork | Tuesday | 19:30 | Combat |
| Yin Yoga (60 min) | Tuesday | 20:00 | M&B |
| Boxing Sparring (60 min) | Tuesday | 20:30 | Combat |
| Yard WOD (50 min) | Wednesday | 06:00 | Yard |
| Lift | Wednesday | 06:15 | Canada |
| Sweat X | Wednesday | 06:20 | Woodways |
| Hatha Yoga | Wednesday | 06:30 | M&B |
| Just Ride | Wednesday | 06:45 | Cycle |
| Yard WOD (50 min) | Wednesday | 07:00 | Yard |
| Formula 3 | Wednesday | 07:15 | Canada |
| Pulse | Wednesday | 07:15 | Bank |
| Speed Fiends | Wednesday | 07:20 | Woodways |
| Vinyasa Yoga | Wednesday | 07:30 | M&B |
| Wattbike | Wednesday | 07:45 | Wattbikes |
| Yard WOD (50 min) | Wednesday | 08:00 | Yard |
| BoxCon | Wednesday | 08:15 | Canada |
| Yard Weightlifting (60 min) | Wednesday | 09:00 | Yard |
| Hyrox Run / Speed Fiends | Wednesday | 09:20 | Woodways |
| Vinyasa | Wednesday | 12:00 | M&B |
| Yard WOD (50 min) | Wednesday | 12:00 | Yard |
| TRX | Wednesday | 12:05 | Functional |
| Hyrox Run / Speed Fiends | Wednesday | 12:10 | Woodways |
| Force | Wednesday | 12:15 | Canada |
| Dynamic Pilates | Wednesday | 12:30 | Bank |
| Boxing | Wednesday | 12:30 | Combat |
| Just Ride | Wednesday | 12:45 | Cycle |
| Sound Bath (60 min) | Wednesday | 13:00 | M&B |
| Afterburner | Wednesday | 13:05 | Functional |
| Lift | Wednesday | 13:15 | Canada |
| Sweat X | Wednesday | 13:20 | Woodways |
| Hatha Yoga | Wednesday | 17:00 | M&B |
| Yard WOD (50 min) | Wednesday | 17:00 | Yard |
| LGA | Wednesday | 17:15 | Canada |
| Wattbike 30 | Wednesday | 17:15 | Wattbikes |
| Dynamic Pilates | Wednesday | 17:30 | Bank |
| Boxing Padwork | Wednesday | 17:30 | Combat |
| Yin Yoga | Wednesday | 18:00 | M&B |
| Yard WOD (50 min) | Wednesday | 18:00 | Yard |
| Bodyweight HIIT | Wednesday | 18:15 | Canada |
| Speed Fiends | Wednesday | 18:20 | Woodways |
| Boxing Fund | Wednesday | 18:30 | Combat |
| Dance Fit | Wednesday | 18:30 | Bank |
| Just Ride | Wednesday | 18:45 | Cycle |
| Yard WOD (50 min) | Wednesday | 19:00 | Yard |
| Vinyasa Yoga (60 min) | Wednesday | 19:00 | M&B |
| Core 45 | Wednesday | 19:15 | Canada |
| Sweat X | Wednesday | 19:20 | Woodways |
| Pulse | Wednesday | 19:30 | Bank |
| Boxing | Wednesday | 19:30 | Combat |
| Boxing Sparring | Wednesday | 20:30 | Combat |
| Metaburn | Thursday | 06:15 | Canada |
| Speed Fiends | Thursday | 06:20 | Woodways |
| Hardcore Cycle | Thursday | 06:45 | Cycle |
| Trialthlon Swim | Thursday | 06:45 | Pool |
| Yard Strong (50 min) | Thursday | 07:00 | Yard |
| Vinyasa Yoga (60 min) | Thursday | 07:00 | M&B |
| Dynamic Pilates | Thursday | 07:15 | Bank |
| Lift | Thursday | 07:15 | Canada |
| Sweat X | Thursday | 07:20 | Woodways |
| Boxing | Thursday | 07:30 | Combat |
| Wattbike | Thursday | 07:45 | Wattbikes |
| Yard Strong (50 min) | Thursday | 08:00 | Yard |
| Core 30 | Thursday | 08:15 | Canada |
| Speed Fiends | Thursday | 08:20 | Woodways |
| Vinyasa Yoga | Thursday | 12:00 | M&B |
| Yard Strong (50 min) | Thursday | 12:00 | Yard |
| Afterburner | Thursday | 12:05 | Functional |
| Dynamic Pilates | Thursday | 12:30 | Bank |
| Aqua | Thursday | 12:30 | Pool |
| Boxing | Thursday | 12:30 | Combat |
| Just Ride | Thursday | 12:45 | Cycle |
| Sound Bath (60 mins) | Thursday | 13:00 | M&B |
| Metaburn | Thursday | 13:15 | Canada |
| Speed Fiends 30 | Thursday | 13:20 | Woodways |
| Hatha Yoga | Thursday | 17:00 | M&B |
| Speed Fiends 30 | Thursday | 17:20 | Woodways |
| Kickboxing | Thursday | 17:30 | Combat |
| Dynamic Pilates | Thursday | 17:30 | Bank |
| Vinyasa Yoga | Thursday | 18:00 | M&B |
| Yard Strong (50 min) | Thursday | 18:00 | Yard |
| Hyrox Run | Thursday | 18:05 | Woodways |
| Just Ride | Thursday | 18:10 | Cycle |
| Metaburn | Thursday | 18:15 | Canada |
| Dance Fit | Thursday | 18:30 | Bank |
| Kickboxing | Thursday | 18:30 | Combat |
| Yard Strong (50 min) | Thursday | 19:00 | Yard |
| Yin Yoga | Thursday | 19:00 | M&B |
| Lift | Thursday | 19:15 | Canada |
| Sweat X | Thursday | 19:20 | Woodways |
| Method | Thursday | 19:30 | Bank |
| Kickboxing | Thursday | 19:30 | Combat |
| Sound Bath (60 mins) | Thursday | 20:15 | M&B |
| Yard WOD (50 min) | Friday | 06:00 | Yard |
| Lift | Friday | 06:15 | Canada |
| Speed Fiends | Friday | 06:20 | Woodways |
| Boxing | Friday | 06:45 | Combat |
| Yard WOD (50 min) | Friday | 07:00 | Yard |
| Vinyasa Yoga (60 min) | Friday | 07:00 | M&B |
| Just Ride | Friday | 07:10 | Cycle |
| Formula 3 | Friday | 07:15 | Canada |
| Sweat X | Friday | 07:20 | Woodways |
| Yard WOD (50 min) | Friday | 08:00 | Yard |
| Speed Fiends 30 | Friday | 08:20 | Woodways |
| Aqua | Friday | 08:45 | Pool |
| Yard Weightlifting (60 min) | Friday | 09:00 | Yard |
| Circuits | Friday | 10:30 | Canada |
| Hatha Yoga | Friday | 12:00 | M&B |
| Yard WOD (50 min) | Friday | 12:00 | Yard |
| Force | Friday | 12:15 | Canada |
| Sweat X | Friday | 12:20 | Woodways |
| Pulse | Friday | 12:30 | Bank |
| Boxing | Friday | 12:30 | Combat |
| Just Ride | Friday | 12:45 | Cycle |
| Yard Weightlifting (60 min) | Friday | 13:00 | Yard |
| Soundbath | Friday | 13:00 | M&B |
| Core | Friday | 13:15 | Canada |
| Dance Fit | Friday | 13:30 | Bank |
| Yard WOD (50 min) | Friday | 16:30 | Yard |
| Hatha Yoga | Friday | 17:00 | M&B |
| Metaburn | Friday | 17:15 | Canada |
| Speed Fiends | Friday | 17:20 | Woodways |
| Yard WOD (50 min) | Friday | 17:30 | Yard |
| Hardcore Cycle | Friday | 17:45 | Cycle |
| Vinyasa Yoga | Friday | 18:00 | M&B |
| Force | Friday | 18:15 | Canada |
| Sweat X | Friday | 18:20 | Woodways |
| Pulse | Friday | 18:30 | Bank |
| Aqua | Friday | 19:00 | Pool |
| Yin Yoga (75 min) | Friday | 19:00 | M&B |
| Dynamic Pilates | Friday | 19:30 | Bank |
| Yard WOD (50 min) | Saturday | 08:05 | Yard |
| Step | Saturday | 08:05 | Canada |
| Sweat X | Saturday | 08:20 | Woodways |
| Boxing | Saturday | 08:30 | Combat |
| Vinyasa Yoga | Saturday | 09:00 | M&B |
| Yard WOD (50 min) | Saturday | 09:00 | Yard |
| Sweat X | Saturday | 09:20 | Woodways |
| Method | Saturday | 09:30 | Bank |
| Boxing FDM | Saturday | 09:30 | Combat |
| Hardcore Cycle | Saturday | 09:45 | Cycle |
| Vinyasa Yoga | Saturday | 10:00 | M&B |
| Yard Kettlebells (50 min) | Saturday | 10:00 | Yard |
| The WOD | Saturday | 10:15 | Canada |
| Speed Fiends | Saturday | 10:20 | Woodways |
| Pulse | Saturday | 10:30 | Bank |
| Boxing Sparring | Saturday | 10:30 | Combat |
| Just Ride | Saturday | 10:45 | Cycle |
| Hatha Yoga | Saturday | 11:00 | M&B |
| Lift | Saturday | 11:15 | Canada |
| Sweat X | Saturday | 11:20 | Woodways |
| Dance Fit | Saturday | 11:30 | Bank |
| Kickboxing | Saturday | 11:30 | Combat |
| Just Ride | Saturday | 11:45 | Cycle |
| Vinyasa Yoga | Saturday | 12:00 | M&B |
| Core 45 | Saturday | 12:15 | Canada |
| Yard Circuit (60 min) | Saturday | 12:15 | Yard |
| Speed Fiends | Saturday | 12:20 | Woodways |
| Yin Yoga (75 min) | Saturday | 13:00 | M&B |
| Metaburn | Saturday | 13:15 | Canada |
| Dynamic Pilates | Saturday | 13:30 | Bank |
| Pilates Fundamentals | Saturday | 14:30 | Bank |
| Vinyasa Yoga | Saturday | 14:30 | M&B |
| Yin Yoga | Saturday | 15:30 | M&B |
| Sound Bath (60 min) | Saturday | 16:30 | M&B |
| Sound Bath (60 min) | Saturday | 17:45 | M&B |
| Yard Weightlifting (60 min) | Sunday | 08:45 | Yard |
| Vinyasa Yoga | Sunday | 09:00 | M&B |
| Formula 3 | Sunday | 09:15 | Canada |
| Sweat X | Sunday | 09:20 | Woodways |
| Boxing | Sunday | 09:30 | Combat |
| Just Ride | Sunday | 09:45 | Cycle |
| Wattbike | Sunday | 09:45 | Wattbikes |
| Vinyasa Yoga | Sunday | 10:00 | M&B |
| Yard WOD (50 min) | Sunday | 10:00 | Yard |
| Bodyweight HIIT | Sunday | 10:15 | Canada |
| Speed Fiends | Sunday | 10:20 | Woodways |
| Boxing Padwork | Sunday | 10:30 | Combat |
| Pilates Fundamentals | Sunday | 10:30 | Bank |
| Hardcore Cycle | Sunday | 10:45 | Cycle |
| Hatha Yoga | Sunday | 11:00 | M&B |
| Yard WOD (50 min) | Sunday | 11:00 | Yard |
| Lift | Sunday | 11:15 | Canada |
| Sweat X | Sunday | 11:20 | Woodways |
| Dynamic Pilates | Sunday | 11:30 | Bank |
| Boxing Fundamentals | Sunday | 11:30 | Combat |
| Yin Yoga | Sunday | 12:00 | M&B |
| Boxcon | Sunday | 12:15 | Canada |
| Speed Fiends | Sunday | 12:20 | Woodways |
| Kickboxing | Sunday | 12:30 | Combat |
| Dance Fit | Sunday | 12:30 | Bank |
| Hatha Yoga | Sunday | 13:00 | M&B |
| Sweat X | Sunday | 13:20 | Woodways |
| Kickboxing | Sunday | 13:30 | Combat |
| Vinyasa Yoga | Sunday | 14:00 | M&B |
| LGA | Sunday | 14:15 | Canada |
| Yin Yoga (60 min) | Sunday | 15:00 | M&B |
| Core 45 | Sunday | 15:15 | Canada |
| Metaburn | Saturday | 11:10 | HIIT |
| Hot Pilates Funds | Saturday | 11:20 | Hot |
| Pulse | Saturday | 12:10 | M&B |
| Force | Saturday | 12:10 | HIIT |
| Hot Vinyasa Yoga | Saturday | 12:20 | Hot |
| Sweat X | Saturday | 13:10 | Treads |
| Rocket Yoga (75) | Saturday | 13:10 | M&B |
| Lift | Saturday | 13:10 | HIIT |
| Hot Dynamic Pilates | Saturday | 13:20 | Hot |
| Afterburner – Core 45 | Saturday | 14:10 | HIIT |
| Hot Hatha Yoga | Saturday | 14:20 | Hot |
| Hatha Yoga | Saturday | 14:45 | M&B |
| LGA | Saturday | 15:10 | HIIT |
| Hot Yin Yoga | Saturday | 15:20 | Hot |
| Sound Bath 60 | Saturday | 16:00 | M&B |
| Lift | Saturday | 16:10 | HIIT |
| Hot Vinyasa Yoga | Saturday | 16:20 | HOT |
| Core 45 | Saturday | 17:10 | HIIT |
| Saturday | 17:15 | M&B | |
| Hot Hatha (75 mins) | Saturday | 17:20 | HOT |
| Saturday | 18:15 | M&B | |
| Lift | Sunday | 08:10 | HIIT |
| Pulse | Sunday | 08:10 | M&B |
| Hot Hatha Yoga | Sunday | 08:10 | HOT |
| Sunday | 08:10 | Treads/Rig | |
| HYROX Run | Sunday | 09:10 | Treads/Rig |
| LGA | Sunday | 09:10 | HIIT |
| Hot Dynamic Pilates | Sunday | 09:10 | HOT |
| Method | Sunday | 09:10 | M&B |
| Poweride | Sunday | 09:45 | Cycle |
| Metaburn | Sunday | 10:10 | HIIT |
| Pilates Funds | Sunday | 10:10 | M&B |
| Hot Vinyasa yoga | Sunday | 10:10 | HOT |
| Just Ride | Sunday | 10:45 | Cycle |
| Hot Hatha Yoga | Sunday | 11:10 | HOT |
| Bodyweight HIIT | Sunday | 11:10 | HIIT |
| Dynamic Pilates | Sunday | 11:10 | M&B |
| Sunday | 11:45 | Cycle | |
| Hot Dynamic Pilates | Sunday | 12:10 | HOT |
| The WOD | Sunday | 12:10 | HIIT |
| Vinyasa Yoga | Sunday | 12:10 | M&B |
| Hatha Yoga | Sunday | 13:10 | M&B |
| Hot Vinyasa Yoga | Sunday | 13:10 | HOT |
| Formula 3 | Sunday | 13:10 | HIIT |
| Rocket Yoga (75) | Sunday | 14:10 | M&B |
| Metaburn | Sunday | 14:10 | HIIT |
| Hot Pilates Fundamentals | Sunday | 14:10 | Hot |
| Sweat X | Sunday | 14:10 | Treads/Rig |
| Lift | Sunday | 15:10 | HIIT |
| Hot Dynamic Pilates | Sunday | 15:10 | Hot |
| Sound Bath 60 | Sunday | 15:45 | M&B |
| Hot Pilates Funds | Sunday | 16:10 | Hot |
| Vinyasa Yoga | Sunday | 17:00 | M&B |
| Hot Hatha Yoga | Sunday | 17:10 | Hot |
| Hatha Yoga | Sunday | 18:00 | M&B |
| Hot Yin Yoga (75) | Sunday | 18:10 | Hot |