Frances Smith (Head of Nutrition)
Frances Smith (Head of Nutrition)
With years of hands-on experience guiding individuals at various stages of their health and fitness journeys, Frances specialises in simplifying today’s often overwhelming nutrition landscape to help you find the path that’s right for you.
Whether you’re an athlete aiming to optimize performance, a fitness enthusiast seeking balance, someone focused on improving body composition, or simply striving to build healthier habits, she empowers clients to focus on strategies that align with their goals. Frances is here to help you create lasting, realistic habits that enhance your well-being and fit seamlessly into your life.
Frances holds a Bachelor’s degree in Human Nutrition (BSc) and a Master’s degree in Advanced Nutrition Practice (MAppSci) with distinction. She is also a registered nutritionist with the Nutrition Society of New Zealand.
