With over a decade of experience, Pandora specializes in body transformation, strength & movement, and pre & postnatal fitness. She takes a holistic approach, creating personalized programs that promote sustainable lifestyle changes and a love for movement.
Strength Training
Body Transformation
Pre/postnatal
Exercise mechanics
Active IQ Level 3 certificate in Personal Training
NASM Senior fitness Specialist
NASM Level 3 Supporting Pre/Postnatal
RTS (resistance training specialist)
Pandora specializes in creating personalized programs that cater to individual needs and preferences. Whether you’re seeking to shed unwanted pounds and build lean muscle, improve your overall strength and functional fitness, or prioritize your health and well-being during and after pregnancy, she will be there to support you along the way.
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