Jessica Harman - Third Space

Jessica’s approach is seated in wellness by aligning your training to your lifestyle and goals with elements of strength, fitness and flexibility through personal training and private yoga.

EXPERTISE

Private Vinyasa flow yoga
Strength and Conditioning
Body Toning
Fat loss

QUALIFICATIONS

Bsc Sport and Exercise Science
Level 3 Personal Training
Level 4 Strength and Conditioning SCEUK
200hr Vinyasa Yoga instructor

Bio

With 11 years of coaching experience Jessica has seen how the right support can create lasting change and results and understands how important the individual is when creating a program that enriches and improves someone’s life. This is why Jessica focuses on the why behind the goals to ensure that the program has meaning and becomes easy to follow.

Testimonials

I’ve been training with Jessica for three months and I can see great results. I got much stronger, my body is more toned and cellulite reduced. Jess is a professional and knowledgeable trainer and planned a lot of different exercises to suit my needs. She also gave me some useful nutritional advice. I’m glad I did this programme with her as I feel much better in my body now.

Anna Z

Training for life

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